30 minutes – 1:1 Consultation
$75.00
Get focused, practical guidance tailored to you. This one-to-one session is designed to help you cut through confusion, understand what your body actually needs, and leave with clear next steps you can act on straight away.
Whether you’re feeng stuck, overwhelmed, or unsure where to start, this is a space to ask questions and get personalised support.
How it works
- Purchase the consultation
- After checkout, you’ll receive a link to book your 30-minute slot
- Choose a time that works for you
- We meet online for your 1:1 session
Simple, flexible, and designed to respect your time.
Who this session is for
This consultation is ideal if you want:
- Clarity around your nutrition, health goals, or current challenges
- A professional second opinion on what you’re doing now
- Support without committing to a longer programme
- Honest, evidence-based guidance that fits real life
You don’t need to be an expert. You just need to be ready for a focused conversation.
What we’ll cover
Every session is shaped around you, but we typically cover:
- Your goals, concerns, and current habits
- What may be helping or holding you back
- Practical recommendations you can implement immediately
- Clear answers to your questions, without jargon
This is not a generic chat. It’s personalised, direct, and grounded in your needs.
Important notes
This consultation is ideal if you want:
- Sessions are held online
- Rescheduling is available with reasonable notice
- This consultation does not replace medical care or diagnosis
| Includes | Digital download of a fully structured 28-day meal plan, Calorie and macro ranges to support flexibility, energy needs, and lean muscle development, Recipes designed to support recovery, muscle maintenance, and balanced energy, Practical meal prep and planning tips, Guidance on hunger cues and portion awareness, Quick-reference tip sheet, Progress tracking sheet to support consistency and reflection, Practical meal prep and planning tips, Guidance on portioning and timing meals to complement activity levels, Exercise tip sheet, Quick-reference tip sheet, Progress tracking sheet to support consistency and reflection |
|---|
Reviews
There are no reviews yet.